DAY 4

Well I am up another 1lb,boo hoo,I have been neglecting my water intake so will remedy that today.I was so frustrated today and I am wondering whether to stop weighing-I get scared not to as I tend to bury my head in the sand and pig out but I can't stand the dissapointment of not losing or worse gaining.

CM 2 boiled eggs and mayo tea++

cs scrambled egg

cs tuna+mayo coffee++

RM lamb stew,lots veg,small potato,french bread + butter,little bit jam,large mug creamy sweet cocoa.

MY rm was pretty balanced and I didnt need a dessert-yes I repeat I didnt need a dessert!!!!!!!!!!