Fri, Jun-27-03, 09:57
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Forum Moderator
Posts: 25,675
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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Did 20 minutes of light cardio, but it was tricky: I pulled a muscle in my back and it hurt if I shifted my weight back and forth between feet. If I kept my weight on both feet, I was fine. So it was a lot of knee-bending and arm movements.
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