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Old Mon, Jun-22-15, 20:06
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Robin120 Robin120 is offline
Senior Member
Posts: 4,140
Plan: low carb
Stats: 171/125/145 Female 5'9
Progress: 177%
Location: DC

ooh, great thread topic- i love salads!

1. hands down favorite--
i roasted a tray of brussels and bell peppers- usually orange and yellow, or yellow and red- to make them pretty. i toss in sea salt and garlic, and roast until lightly browning-- usually 30 to 35 mins at 350.
i keep them in fridge.
when it is salad time- i layer lettuce, then roasted veggies, then goat cheese, and sometimes garlic chicken. i dress with apple cider vinegar or champagne vinegar plus EVOO, sea salt and a packet of splenda.

2. tomato and fresh mozzarella with fresh basil. then i top with grilled shrimp (picked the shrimp twist up from a local restaurant). i dress with a balsamic and fresh sea salt.

3. i like to cook shrimp in wing sauce, then top lightly wilted spinach with them, plus bluecheese dressing (ranch would be fine, too if you prefer). chicken also works here.

4. spinach, baked salmon, and green goddess dressing- i usually add avocado and fresh tomato as well.
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