I am still not sure of the chocholate you advised, I think they are not reporting the correct amount of carbs. I have found in other items thet the carbs just dont add up. Such as in Straus Diet ice cream, or in the diet branflacks.I tried that chochlate and it caused terrible gas and I gained whieght. Not if I want sweet I make Cheese cake! I use 2 38% fat Bait HaLavan whip cream, Mix in sweetener, flavor (coco powder or coffie...) and 2 packets of geleten heated in the microwave. I pour into a pan and leave it in the fridge for 6 hours, yummie. You can also use the geleten to make jello - I mix it with diet "tarkiz".