I am new to this forum, but desperate to continue the Atkins diet. I have been on the diet for 5 days and lost 3 pounds. I have been on Atkins once before, six months ago, and lost 10 pounds, but gained back 6 of it.

My problem is BREAKFAST. I think I could continue with Atkins for the rest of my life if I could have something good for breakfast. I work early in the morning, and breakfast has always been my favorite, most necessary meal. I HATE eggs, and almost gagged this morning eating one. But I know I needed something in my stomach! I almost cried this morning watching my daughter eat a pop tart and drink her orange juice.

My question: Are there any good low carb products for breakfast? I have been reading this forum, and I have heard the Atkins products are over priced, and I can't afford to spend very much. But, I really need something better for breakfast or I will never make it.

Thanks for the tips.. and have a great day!

Vicky