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Brown Bag Lunches
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Sat, Jan-19-19, 05:57
JEY100
To Good Health!
Posts: 13,446
Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
Macadamia nuts are easy to overeat. I’d suggest taking the extra time on your days off to prep meals, big casseroles, etc, for a thermos or let come to room temp in a lunchbox or do that "salad in jar" trick. Like this but with your favorite vegan proteins.
https://www.dietdoctor.com/recipes/salad-in-a-jar
The DietDoctor Guide posted in another thread has many vegetarian meal plans and recipes in it.
https://www.dietdoctor.com/low-carb/keto/vegetarian
JEY100
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