Sun, Nov-04-18, 07:09
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Senior Member
Posts: 19,235
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Plan: atkins, carnivore 2023
Stats: 225/224/163
BF:
Progress: 2%
Location: Massachusetts
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Quote:
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Originally Posted by JEY100
Good message on BBC, his sympathy for those who are overweight and don’t know where to start, his simple first steps, so might have been better to not film in a gym  but he is such a good role model for low carb approach. |
I found my perspectives changed when I discovered DANDR. My sympathy developed for others , Because I let go of the shame heaped on me for so many years. |