Now if you really want a site that will turn your head and roll your eyes Fiona , one who wants the whole nine yards wrapped up into one neat package, this is the link for you ...it also includes several of the great sites Karen listed...AND it includes a link to us but I bet you already knew this Wa'il as you have it posted as one of our link sites

http://www.kathyland.com/lowcarb.shtml

Bonnie