Mon, May-25-20, 13:12
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Senior Member
Posts: 19,232
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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I appreciate Dr Cywes no BS style. Makes me chuckle.
A clear explanation of eat your salt. Which I do,
but my ankles are now cankles. Maybe carb load is still too high.......
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