Sat, Jun-29-02, 06:32
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Senior Member
Posts: 2,181
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Plan: Dukan
Stats: 229/185/154
BF:
Progress: 59%
Location: New Zealand
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I read last night that while a pound of fat has 3500 calories as we have been told over and over a pound of muscle has only 600. Never knew that before and thought it interesting. Said it was one of the reasons it is so easy to lose our muslce when losing weight rather than fat.
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