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Old Tue, Oct-06-09, 09:04
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RCFletcher RCFletcher is offline
Senior Member
Posts: 6,068
 
Plan: Food Combining
Stats: 220/175/154 Male 5feet5inches
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
Default What do you have for breakfast?

What do you have for breakfast and is this your own choice or dictated by the plan you follow?

Personally, I have fruit for breakfast. This is not dictated by the plan I follow. I first encountered it in 'Fit for Life'. Sometimes, usually at weeeknds, I revert to a protein breakfast of the bacon and eggs type.
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