Wed, Mar-13-19, 08:54
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Senior Member
Posts: 19,231
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Also some steaks are lightly coated in a corn starch to get a nice sear...... THAT stopped me going out to eat.
I have my big water at hand, it worked to kill the craving!
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