Wed, May-19-04, 02:08
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Slightly foxed
Posts: 9,318
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Plan: Take over the world,Pinky
Stats: 284/275/224
BF:No, I'm straight
Progress: 15%
Location: London, UK
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I think you are confusing th role of fibre in net carbs.
My understanding - and I could be wrong - is that normal carb counts include fibre (because it is made up up of what is left when protein and fat are subtracted form the total). To get a realistic carb count you subtract fibre.
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