Sat, Apr-27-19, 15:52
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Senior Member
Posts: 4,044
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Plan: Very LC, Higher Protein
Stats: 227/186/185
BF:
Progress: 98%
Location: Herndon, VA
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Hardly gloating here, Bev. Not my nature. However, what I am noting is the start of recognition that one diet type does not suit all. While other methods are mentioned, I strongly believe we do best in choosing the one that results in overall good health. My objection is with those who believe in a single protocol while publicly supporting their rationale with inaccurate, unsubstantiated claims. These folks influence others with scare tactics and limited views. I find this worse than intolerable.
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