Originally Posted by teaser

Major studies don't show it's safe to "gorge" on anything. They do suggest that it's safe to eat butter. Now we need to establish where gorging starts. I eat a half liter of heavy cream, plus an ounce or two of butter for cooking eggs etc. a day. I'm in maintenance, and doing quite well in a lot of ways on this diet. "Gorge" is not a health term, it's a moralistic one. If you want to judge my moral character, you have bigger fish to fry.