Tue, Jun-05-12, 18:44
|
|
Senior Member
Posts: 2,256
|
|
Plan: Concentrate on Protein
Stats: 186.5/136.6/136.0
BF:
Progress: 99%
Location: Texas Hill Country
|
|
Well, ebeades, I just had a bad time last week. I've been in physical therapy a month for my right foot. By the end of my time at PT it just seemed like things were getting worse and worse until last Friday when I just broke down and cried in front of God and everybody. Saturday late I was getting my little pill pak for the next day and realized it had been about 10 days since I'd taken any prednisone. I started back on it and I'm fine now. I take it routinely every other day so tomorrow I'll go back to that as I'm feeling 100% better. I think too that my PT was pushing me a little too hard. He suggested I cut back on exercise from 6 days a week to 5 days/week which I've decided to do. Most of my exercise is done at the swim pool because it's easier on my joints.
Take care and keep coming back! myrt
|