First and foremost Happy happy birthday!! Don't fret. You only turn 50 once and you deserve to celebrate. It is the first day of the rest of your life. I had that pleasure 4 years ago. Now that the celebration is over you can now get right back on the horse and continue on induction again. If anything it should only slow your weight loss down maybe for a week and then you should be back in the losing stream again. It is hard to say no on special occasions, especially when it is your celebration. Anyway put it behind you and move forward.

There is a forum that I have joined for 50 and over. Lots of nice people there if you want to drop by they would be glad to hear from you.

Hope to see you there. Drop by anytime.

Marilyn