Tue, Sep-28-04, 04:27
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New Member
Posts: 17
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Plan: Atkins
Stats: 126/5.4/105
BF:
Progress: 574%
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Sorry I don't know anything about the bars but am desperate for help from fellow low carers. Hi there did Atkins for the first time in May for my wedding, lost loads of weight and looked amazing but found myself slipping back into my old habits with beer and bread.
I'm determined to stay on track this time and have just started again this morning, must say it's very hard. But I've been so miserbale lately as I've put back on all the weight I had lost and more. Does anybody have any advice words of encouragement for a second timer, any successfull second timers out there?
Also are frankfurters alright on the induction phase?
All the help I can get is very much appreciated.
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