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Old Fri, Oct-20-17, 08:58
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JEY100 JEY100 is online now
Posts: 13,368
 
Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
BF:45%/28%/25%
Progress: 134%
Location: NC
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New long format, cooking video and recipe now on DietDoctor. First in a series filmed at Kristie's home over a few days last month.
First recipe is a flatbread that can be used for sandwiches made with coconut flour, so OK for nut allergies or if not want to use flaxseed. https://www.dietdoctor.com/cooking-keto-kristie
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