Tue, Apr-11-17, 08:44
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Senior Member
Posts: 1,271
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Plan: original 72 Atkins
Stats: 201/177/142
BF:44/44/25
Progress: 41%
Location: Northern Virginia
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I'm on a similar plan. I have about 50-70 grams of carb a day and then on Saturday, I have what I want for lunch minus grains. Never any grains. I don't dare do the same on Sunday because that will set me back.
I did this years ago, intending to maintain, but didn't when life got in the way (again). This time, trying to find a way to eat that I can do for life.
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