View Single Post
  #5   ^
Old Mon, Jul-01-19, 12:15
khrussva's Avatar
khrussva khrussva is offline
Say NO to Diabetes!
Posts: 8,671
 
Plan: My own - < 30 net carbs
Stats: 440/228/210 Male 5' 11"
BF:Energy Unleashed
Progress: 92%
Location: Central Virginia - USA
Default

Great progress! The longer you stick with it the better it sticks. At one point early on I remember mulling over how I might work some pizza or pasta back into my diet after losing the weight. After 6 months I lost interest. Now I wouldn't dream of eating that junk. LCHF for 5.5 years now. I'm healthy again and I love the food that I eat. No going back!
Reply With Quote