Mon, Oct-22-07, 02:26
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Senior Member
Posts: 219
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Plan: Anabolic Diet
Stats: 118/127/127
BF:
Progress: 100%
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What I love about Winsor Pilates (and Pilates in general, did my 1st live group class at the gym yesterday) is the ab workout I get. In the gym, I can do the hydraulic ab crunch machine and hanging leg raises all I want and not feel it the next day. After Pilates, I always feel it in my abs. Will definitely be back for more!
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