Tue, Mar-30-21, 17:52
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Senior Member
Posts: 19,231
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Like many vitamins, another misnamed one. Like vit D, which is a hormone.
Have you read Dr Atkins books??? He was big into neutracuticals. He wrote a whole chapter o n supplements that affected the weight loss journey , from many angles.
Dr Amen doesn't mention niacin...but now I need to double check one of his books.
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