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Old Tue, Mar-30-21, 13:01
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WereBear WereBear is offline
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Posts: 14,682
 
Plan: EpiPaleo/Primal/LowOx
Stats: 220/130/150 Female 67
BF:
Progress: 129%
Location: USA
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Quote:
Originally Posted by Ms Arielle
Wow . That's crazy. I wonder if Dr Atkins was aware of the effect.

Sure is a boon to have help controling food intake.


Since Dr. Atkins was a cardiologist, not a psychiatrist, I don't think niacin came up. But it's not a vitamin: it's an amino acid. And it seems vital to how the brain handles stress.

There's a ton of papers on it: anti-inflammatory, boosting cognitive function, slowing the aging process, modulation of toxins and trauma...
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