Mon, Feb-29-16, 09:59
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Senior Member
Posts: 6,140
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Plan: Mostly Fung/IDM
Stats: 165/138.4/135
BF:???/better/???
Progress: 89%
Location: Washington state
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Quote:
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Originally Posted by Meme#1
So that's about 1/3rd protein to 2/3 vegetables for us low carbers. Same recommendations as Dr. Wm. Davis in his book, specifically in the chapter called "Bone Breaker".
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Are you talking by calories? By weight? By volume? Do we have any room for fat? |