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Just got back from Rome...
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Mon, Feb-17-20, 00:10
jschwab
Senior Member
Posts: 6,378
Plan: Atkins72/Paleo/NoGrain/IF
Stats: 285/220/200
BF:
Progress: 76%
They eat like my mother, like a bird but all carbs. And they don't have as much metabolic disturbance from other factors.
jschwab
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