Fri, May-02-08, 11:57
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Registered Member
Posts: 25
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Plan: CAD
Stats: 160/158.8/135
BF:
Progress: 5%
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The onlything I changed was the type of cheese, so i'm guessing that was the culprit. No more 2% cheese in my CR's.
I drank a glass of ice tea (no sugar) then went for a 45 minute walk to avoid eating naything else. Just lunch not too long ago; lettuce, salmon, some mushrooms, and parmesan cheese and feel good.
lesson learned!
tracie
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