Hi there Heather,

I have two suggestions for you. Firstly, how about starting up a journal here? I've found mine very helpful. It's a great way to keep track of my eating and friends pop in regularly for a visit. Of course, the best way to make "journal friends" is to visit others' journals too.

Second suggestion is to visit the triple digits forum, for folk with 100lbs or more to lose. They're a very friendly and supportive bunch there.

All the very best to you!

Rosebud