This thread is either closed or the links to it obscured. I had to go back through my posts to find it. Do we know why?

Last week I suddenly overcame my mental barrier and was able to fast again. My weight had been creeping up, despite staying high ketosis. I was becoming desperately afraid that I would continue to get more and more puffy and end up as my old fluffy self.

Fasting got me back to my maintenance form.

Thank you again, Dr. Fung.