Sun, Jun-07-15, 06:27
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Forum Moderator
Posts: 25,675
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Plan: Primal/P:E
Stats: 171/145/145
BF:
Progress: 100%
Location: Southern Ontario, Canada
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I agree with Janet. I can tell you almost for certain that ketosis won't hurt your liver any more than processed gluten-free sugary crap does. I'm reminded of the Dr Lustig video on YouTube in which he pointed out sugar's similarity to alcohol in terms of how the liver has to process it. If you fear for your liver, ditch the sugar.
Best of luck.
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