Thu, Jul-27-06, 07:07
|
|
|
|
Plan: Muscle Centric
Stats: 238/153/160
BF:
Progress: 109%
Location: UK
|
|
Quote:
Originally posted by Judynyc
We can have anything for breakfast....think outside of the breakfast box
|
Thanks Judy
To be honest, I did just that while on Atkins, but as I'm new to South Beach, I just wanted to make sure that I still could.
One thing I do want to check though - what about Whey Protein Powder? - is it allowed on SB, or would it be a ??
|