http://www.tuitnutrition.com/2017/0...neogenesis.html


for all of us to read.....I think all of us know Amy Berger.

older a bit read but it tells SO MUCH about why you need to eat the protein. It is not all about the added fats....ever.

just a read for everyone, like how it is so much in laymen terms and just registers with me.

take what you want from it and throw the rest as with any info. we post