I have just decided to quit - or more like my body made the decision for me. I was playing with the idea anyway, but have been hit by world's worst cold, and everytime I try to smoke, I start coughing like no tomorrow - so I was forced to give up. Its tough, but the good thing is, that I physically cannot smoke. So I didnt bother with the patches this time. They cost more than cigarettes anyway and I find it bad that anyone does charge for them - they should come free with packets of cigarettes ! Anyway - I have been craving food all day (not sure if that was due to illness or no smoking), so I bought Satsumas and Carrots to kill cravings. Lets see how it goes.