View Single Post
  #16   ^
Old Mon, Feb-24-03, 18:42
JKMOM JKMOM is offline
Senior Member
Posts: 213
 
Plan: ATKINS
Stats: 120/120/100 Female 62
BF:
Progress: 0%
Default

I either buy it in the grocery store - it is next to natural peanut butter, ...as you already know...check ingredients! There should only be almonds and maybe salt. - or I make it. All you need is to take a handful of almonds and toss them in to your coffee grinder. Turn it on until the almonds grind in to a pase. If you stop early you will get almond flour which is wonderful for baking!
Did you run today?
Reply With Quote
Sponsored Links