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Old Sat, Aug-04-18, 20:35
whynot18 whynot18 is offline
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Posts: 99
 
Plan: Modified Atkins
Stats: 210/191/150 Female 5 feet 7 inches
BF:38/37.2/??
Progress: 32%
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Quote:
Originally Posted by Susan70

I wanted to say I recently went the other way: less variety of foods, at least temporarily. I have an Atkins shake for breakfast, also eggs in butter, Atkins frozen dinner for lunch alternating with a burger every other day. Fill in with a Kind protein bar. Then I don't eat till morning again.

The reasons for this are--the heat--will not turn the oven on (or slowcooker). Also, I seem to be tired of trying to figure out what to eat every day that is suitably low-carb.

This also will lower my daily carbs to hopefully speed up my weight loss.


When I don't have to cook for a family, this is how I would eat on many days. Simple as possible. Staying out of the kitchen also helps me not eat that much.
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