Wed, Oct-10-12, 12:02
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Senior Member
Posts: 5,065
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Plan: ZULCA!
Stats: 353/279.2/175
BF: For now...
Progress: 41%
Location: U.S.
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Originally Posted by juliaca201
so, should I lose faith in the completeness/healthiness of the LC/paleo diet? did our ancestors need sodium supplements, or did they get them elsewhere?  |
They also ate the whole animal.
That includes blood (sodium, trce minerals).
Also, in Art&Science of LC Living, I think, they describe the Inuit making a soup (or beverage?) using a specific age of ice, which had a certain amount of sodium/trace minerals in it. |