I have been reading up on different lc diets and was particularly interested in CAD. It seems to give slower results but people on it seem to like it. It also helps control cravings and gives just a little bit more freedom with one meal.

I think keeping my calories lowish, excercising and eating the CAD way, I may be able to do this. I'm feeling confadent at the moment.

Gizmogirl, I am praying for your daughter and her child. If thats the way the father is, then then your grand-daughter is better off with you.

Mommy, hope your feeling better, I'm sure Rum can fix a lot of things, for a few days anyway. Glad your eating right, it is really hard sometimes.

ljsmom, thats for the sapport, you ladies are great!

So, can I come and visit even though I am going to follow CAD? After all, we have to share the cabana boy and my cowboy.