Wed, Nov-05-08, 09:58
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New Member
Posts: 8
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Plan: Protein Power
Stats: 212/212/140
BF:
Progress: 0%
Location: I live in Ohio.
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Somersize
I tried the food combining plan from Suzanne Somers. I believe that she promotes eating most of your carbs in the morning. They are complex carbs no white flour or sugar. Insulin is not as senstive in the morning hours, and then the rest of the day she promotes protein and fats. I didn't like it because no nuts were allowed..yikes... Just my 2 cents worth
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