Thread: low-carb books
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Old Mon, Jul-19-21, 04:21
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JEY100 JEY100 is online now
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Plan: P:E/DDF
Stats: 225/150/169 Female 5' 9"
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Progress: 134%
Location: NC
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A tangential 8 minute video by Dr Doug McGuff, Body by Science, about why his favorite health books are now self-published, which then segways into a short review of The P:E Diet.
https://youtu.be/oMmeZnk7Oa8

I have to agree, the two books I use most now are The P:E Diet and Marty Kendall’s, Big Fat Keto Lies. https://optimisingnutrition.com/big...s-introduction/

This video is more than a year old. The gum road website was where to buy the book before Amazon and the YouTube address doesn’t work for me but there are many Ted Naiman videos to find on YT with a search, or look back through the thread here. https://forum.lowcarber.org/forumdisplay.php?f=138
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