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Old Wed, Nov-28-07, 19:37
kevsmama's Avatar
kevsmama kevsmama is offline
Senior Member
Posts: 1,018
 
Plan: atkins
Stats: 335/245/200 Female 5'7"
BF:
Progress: 67%
Location: Cordes Lakes, AZ
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Can someone figure out how many carbs are in the 3 minute chocolate cake when I substitute ground flax for the almond meal? I know flax basically equals 0 when you take the fiber and minus the carbs. I still love this cake and add walden farms choc. syrup 0 carb 0 calories to the mix sub. it for the water.
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