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Old Wed, May-29-19, 13:35
Bob-a-rama's Avatar
Bob-a-rama Bob-a-rama is offline
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Posts: 1,961
 
Plan: Keto (Atkins Induction)
Stats: 235/175/185 Male 5' 11"
BF:
Progress: 120%
Location: Florida
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I had a friend who ate too much protein, but it was in the form of those muscle building shakes. 4 or 5 per day. It started damaging his kidneys.

I don't know if this relates to the protein you get eating cheese or meat though. Perhaps someone 'in the know' can chime in here.

Bob
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