Today's workout - Legs and Back (Cutting - w/ECA)

Full Squats 3 sets 200x10 Note to self: Buy more plates and go lower reps!
Dumbell Lunges 80x10,8,6
Straight Let Deadlifts 3 sets 200x10

Glute pushups (aka pelvic lifts) knees together 3 sets of 15 w/80lb plates
Glute pushups knees apart 3 sets of 15 w/80lb plates
Side leg lift 3 sets of 15 w/10 lb ankle weight

Single leg calf raises 4 sets of 10 w/80lb

Good Mornings 3 sets of 140x10

Did the deadlifts last of all, which was good because they made me feel like hurling. That's not been a problem before... Maybe I didn't eat enough before workout. Good workout! 1 hour later and I can barely walk.