Tue, May-10-05, 10:01
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Senior Member
Posts: 3,410
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Plan: To Stay Sane
Stats: 275/239.4/224
BF:
Progress: 70%
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Quote:
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Originally Posted by ddaniels
Also, I've never used flax meal before- this was my first time. It seems like a too-good-to-be-true ingredient. All it's carbs come from fiber- so it's like, free? Can you eat too much of this stuff? Will it make you get tummy upset or some other bad thing? If it's a free carb, why aren't we putting it in everything?!!
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Hehe
Well, I don't know about everyone else and I could be wrong on this one, but I practically do use flax with everything. It's such a great ingredient!! I've even turned my 85-year-old grandmother on to it!! It's such a great, great source of fiber which may be lacking in some of our lc diets. Just be sure to freeze it after you use it so it stays fresh longer. |