Sat, Jan-22-22, 17:01
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Senior Member
Posts: 19,234
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Why micronutrients matter, or eat your greens
Not sure what heading is best for this:
https://youtu.be/ZVQmPVBjubw
https://youtu.be/GrUKwRteCCc
Dr Bruce Ames at 86, presents the importance of micro nutrients to long life. MDs dont learn nutrition.... he's waiting for them to catch up on his work...
He's funny.
His presentation is STUNNING : we lack sufficient nutrients for optimal health. Eating our greens is vital. |