Fri, Nov-08-19, 10:56
|
|
Senior Member
Posts: 12,456
|
|
Plan: Atkins DANDR
Stats: 210/194/160
BF:
Progress: 32%
Location: Texas
|
|
I'm taking iodine too since the beginning of the year. I'm up to 12.5mg x2-am and x2-pm but sometimes I forget the pm dose.
Even though I've read about it being used in France forever as an expectorant even put in nebulizers, it worked like a charm when I had some congestion after turning on our heater. An hour after taking the iodine, my lungs would clear right away.
|