Lynn: I couldn't get the link you posted to work. Can you try it again? Thanks for the info about protein and the effect of lowfat on the health of the cells and membranes. It makes perfect sense.

I don't have any other CO recipes, but I'm definitely going to try the butter mints idea posted in the M/E thread.

Where do you get your wasabi? Do you thin-slice the salmon or what? I've been wanting to try something like this. I think I'd have to have some pickled ginger to go with it!

Hellistile: That's great about responding off topic. I like to give people something to think about! Besides, that would pretty much render them speechless and they wouldn't have a 'come back' for it! So that would kind of 'head them off at the pass' as far as giving me unwanted warnings and advice.