Angela~

What a huge smile I had on my face the entire time I read your gym log. I always love when someone discovers the euphoria of exercise.

You are doing so great!! Taking small steps is exactly the way to do it. There is nothing like overdoing it, hurting yourself and then never wanting to do it again.

I am in my 3rd week of BFL and love every day of it. The exercises in the book are pretty limited and you can look here to find a plethora of exercises.
Feeling uncoordinated is so common when first starting. I've learned that if I practice in front of a mirror it helps.
I look forward to following your progress!
Regards,
Brenda