Wed, Apr-10-19, 12:28
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Senior Member
Posts: 19,232
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Plan: atkins, carnivore 2023
Stats: 200/211/163
BF:
Progress: -30%
Location: Massachusetts
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Glad it helped !!!
The more we can understand nutrition, the healthier we can be. IMHO there is great value in a daily multivitamin.
I try to look at everything with a critical eye-- well not try, Im just very critical, lol. I do look for the nuggets. Not everyone knows everything. I just keep stringing together the reasonable information. And I try REALLY HARD to NOT throw the baby out with the bath water.
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