Sat, Jun-29-19, 18:58
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Plan: P:E/DDF
Stats: 225/150/169
BF:45%/28%/25%
Progress: 134%
Location: NC
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Welcome back, Big Joe
"You know this should not be that difficult"...but you have been on and off this forum since 2005. What keeps you from making LC a lifestyle? It obviously works for you as a diet, yet is it only meal ideas you need? Would more accountability help? When it has been successful what made you give up? And How could you avoid that again? The simple Keto plates on DietDoctor are easy and quick.
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