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Old Sun, Jul-12-15, 13:49
SilverEm SilverEm is offline
Senior Member
Posts: 1,081
Plan: LC RPAH/FailSafe
Stats: 137/136/136 Female 67"
Progress: 100%
Location: Maintenance since 2001

Mardatha, same for me, and some modified Callanetics and restorative/senior yoga. Slow, not too much, and rests in between.
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